Winter is here, and the cold weather and dry air come with it. If you are experiencing winter hair care problems, you are not alone. Many people experience hair loss and frizzy or damaged hair during this season. According to the American Academy of Dermatology, up to 80 per cent of people experience dry hair and scalps in winter, with symptoms of dandruff and irritation quite common. The dry air can be very detrimental to your hair and scalp. Cold temperatures cause indoor air to become too dry due to low humidity. Luckily there are several ways to prevent these issues and some tips that can help keep your hair looking good throughout the winter. Several factors can contribute to hair problems, and this article will suggest how to care for hair in winter.
How To Care For Your Hair in Winter When It's Dry and Itchy
During the winter, you're more likely to experience hair problems. One reason is that dry air makes your scalp itchy and flaky—which can even cause hair loss.
A dry climate can lead to brittle hair, which can lead to breakage and damage. Furthermore, dry weather can lead to dandruff and itching on the scalp, leading to hair loss.
Cold weather constricts blood vessels in the scalp and skin, making it harder for natural oils (sebum) to reach the hair follicles. Your hair can become dry, brittle, or even break off due to a lack of sebum.
Keeping your scalp and hair healthy during winter can be challenging, but taking steps to protect them from damage is essential. First, it's important to remember that everyone is different and will have a different experience with the winter months. Some people may be more susceptible than others or able to handle colder weather better.
Listed below are some winter hair care tips to protect your hair and scalp.
1. Use a shampoo and conditioner made with moisturising ingredients
If you shop at the supermarket, make sure you purchase a good quality shampoo and conditioner. You can also purchase a hair mask or other treatments if you wish—these will keep your tresses hydrated. Shampoos and conditioners containing oat milk, olive oil, almond oil, or aloe vera extract will help reduce dandruff and soothe dryness.
A tea tree oil shampoo may be appealing to people who prefer natural remedies or dislike the smell of dandruff shampoo. In a study, tea tree oil shampoo with 5% tea tree oil was found to effectively treat dandruff without causing severe side effects. However, more recent research is needed to back up this claim.
For extra moisture and shine, add a few drops of argan oil to your conditioner. Argan oil is rich in vitamin E, which helps repair damaged hair, making it an excellent choice for brittle hair.
2. Use hydrating masks, serums, and oils on dry hair
To treat dry hair, use hydrating masks and serums with moisturising ingredients like argan oil or shea butter. These products will keep your hair shiny and healthy and lock in moisture. In the winter, when cold air and harsh weather are present, these products will give your locks an extra moisture boost.
If you want to treat oily hair, oil treatments are an excellent option. A good tip is to apply the product overnight before shampooing in the morning; this gives it time to do its thing so that it doesn't end up making your roots greasy while you're out and about during the day.
3. Avoid washing your hair with hot water
Using warm or cool water is the best way to avoid dry and damaged hair. Hot water can strip the scalp of its natural oils, which causes hair to become dry, brittle and prone to breakage. You want to ensure you're using enough conditioner so your hair isn't too slippery when wet - this will also help prevent breakage.
4. Use a soft-bristled brush or comb to style your hair in winter
Use a soft-bristled brush or comb in the winter if you have long, thick hair so it doesn't get tangled or knotted when it dries to prevent breakage. When styling your hair, remember that strands can become brittle if exposed to cold temperatures, so avoid brushing your hair too roughly.
5. Avoid swimming in a chlorinated pool
Swimming in chlorinated pools can cause severe damage to your hair. If possible, avoid swimming in them altogether—but if the urge should strike while you're at a public pool, consider wearing a swim cap as protection against chlorine's damaging effects on locks.
6. Keep your hair moisturised with zinc, protein, and omega-3 fatty acids
You may be wondering why a good diet can help moisturise your hair, but it's because these foods are high in nutrients that will make your hair stronger and healthier. Eating foods that contain protein, zinc, and omega-3 fatty acids—such as eggs and fish—may help keep your hair healthy. Protein strengthens hair follicles at the root to prevent breakage, while zinc prevents dandruff (which can make scalps look dry) by strengthening the immune system. Omega-3 moisturises skin from within, so it stays supple and healthy. Another way to get more omega-3 into your diet is through leafy greens like spinach or kale – they also contain vitamin E, which helps prevent any dryness caused by cold air or central heating.
7. Keep yourself well-hydrated
Drinking plenty of water is one way to keep your hair looking its best. Not only does it help keep you hydrated, but by drinking enough throughout the day, you're less likely to become dehydrated or experience dry skin or dandruff—two conditions that can make hair look dull and unhealthy.
8. Go easy on the shampoo
If you shampoo your hair too often, your hair will lose its natural oils, leaving it dry and prone to breakage. Make sure to shampoo your hair only once a week, if possible, to keep your locks looking radiant and healthy. Use dry shampoo to add volume in between shampooings.
9. Avoid Itchy fabrics and tight scarves
Wear a cap or scarf in winter to protect yourself from the cold. But if the cap is too tight or made of itchy fabric, it can cause breakage—so make sure your headwear matches these specs: caps and scarves should be soft and comfortable against your head/neck; they should also have roomy enough holes for hair (if applicable) pass through comfortably.
10. Use hair styling tools sparingly
Hair styling tools like curling irons, flat irons, and blow dryers can also cause hair loss or damage. Avoid using these tools if you're looking to keep your hair healthy.
When blow-drying your hair in the winter, it is important to protect your hair by using a heat protector before you blow-dry it to avoid breakage.
11. Use a leave-in conditioner
Moisturising your hair with a leave-in conditioner is a great way to keep it healthy and shiny. It's beneficial if you have curly or frizzy hair that needs extra moisture to keep it from becoming dry and brittle. A leave-in conditioner will help tame your hair, making it easier to manage and less likely to break off when brushed or styled. If you have coloured hair, opt for a leave-in conditioner that contains UV filters. The use of these products will help protect your colour from fading due to exposure to the sun. You can use Flex® Dry & Damaged Shampoo to tame frizzy hair.
12. Get your hair trimmed
Whether you have long or short hair, winter weather can dry out and weaken the ends of your hair, which is why you should get regular trims to keep your hair healthy and reduce the risk of split ends.
13. Use a protein-based shampoo
Protein-based shampoos are great for damaged hair because they help strengthen the hair shaft and make it look healthier. Many different brands of protein shampoo exist, each with its ingredients and price point—so choose one that's right for you!
If you're looking for a new hair care product, we recommend trying Revlon. The brand is known for its high-quality products at competitive prices. Revlon India's extensive line of hair products includes shampoos and conditioners for both men and women. They contain nourishing ingredients and are gentle on hair, protecting it from damage. They also leave your hair smelling great!
- Flex® Normal To Dry Shampoo
- Outrageous Color Protection Shampoo
- Flex® Regular Conditioner
- Outrageous Color Protection Conditioner
About Revlon India
Revlon India is a leading cosmetics and beauty brand with a wide range of products for both women and men. From hair care to makeup and skincare to fragrances, Revlon India has everything you need to look your best. The brand is known for its high-quality, innovative products at competitive prices. Revlon products are available throughout India, on the company's website, and over popular eCommerce sites.
To summarise, taking care of your hair in the winter can seem daunting. However, if you follow these simple tips, your locks will be healthy and shiny all season long. Try them out, and let us know what you think!